Minimize back and shoulder pain with this sequence! It is created for strengthening the muscles of the back and shoulders while finding functional flexibility.
*__Get exclusive videos, research, essential oils + herbal blends, Q&A + More__*
Support me on PATREON:
Live well! Try my custom herbal teas and essential oil blends. Explore my Etsy shop:
Take CUSTOMIZED ONLINE YOGA CLASSES with me!