Yoga Fix 30 – 30 day yoga challenge with 20 minute yoga videos of vinyasa flow classes for beginners and intermediate yogis. Get addicted to yoga…Fightmaster style! This year, I’ve created a new 30 days of yoga classes for Strength and flexibility. YogaFix30 is the best way to deepen your yoga practice and have fun. Similar to your YogaFix90 program from a few years ago. When I created YogaFix90, I had no idea of the impact that it would have on our community! Many of you have told me that you’ve taken that journey multiple times and have created groups around it, connecting and practicing together. YogaFix30 will get you inspired to continue practicing daily, or if you’re new to the channel, you can begin your yoga addiction here! Be sure to opt in for the free daily emails which will include our daily quotes and additional “homework” suggestions to enhance your journey: http://www.fightmasteryoga.com/yogafix30
All of our quotes are from Diana Christinson’s beautiful “Love Big” journal. For even more journaling activities to connect deeper to yourself and others, purchase your copy here: https://www.amazon.com/s/ref=nb_sb_ss_i_3_9?url=search-alias%3Daps&field-keywords=love+big+journal&sprefix=Love+Big+%2Caps%2C216&crid=4HQLDSZJ6QTP
All of the affirmations are from Louise Hay’s classic book, “You can Heal Your Life.”
Fightmaster Yoga is made possible by the support of generous yogi’s like you. Join the community https://patreon.com/fightmasteryoga At the conclusion of our 30 day program here, you’ll have access to 7 additional yoga videos that will ONLY be available to Patreon supporters!
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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at http://www.pacificashtanga.com
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