This is a 20 minute Prenatal Morning Yoga Routine to help you wake-up and go. Safe and Appropriate for all 3 trimesters. Download my FULL Prenatal Course https://www.brettlarkin.com/prenatal-yoga-vinyasa-kundalini-meditation/ If you’re feeling stiff and in need of some stretching of the areas that need to be stretched. Also good to start up your heart and keep the blood pumping. This pregnancy yoga sequence will make you feel refreshed and great so that you’re ready for the day ahead! Make sure to get all my pregnancy resources, videos, reading list and everything at: ♥ http://www.brettlarkin.com/prenatal ♥
I am currently 25 weeks in my pregnancy when I filmed this prenatal yoga class so let me know how pregnant you are in the comments below. I would love to hear from you!
Check-out my other prenatal yoga videos here on YouTube:
Gentle Prenatal Yoga For Beginners –
Prenatal Yoga for Yoga Beginners – https://youtu.be/wxoKJPTsbL8
My pregnancy/prenatal yoga Podcasts:
Ep 51 – Surprise Pregnancy: How I found out! –
Episode 57: Baby Gender Reveal Was My Intuition Right?
No prior yoga experience needed to enjoy this prenatal yoga routine. It’s perfect for beginners and all other levels.
♥ GET ALL MY PREGNANCY RESOURCES: http://pregnantandpowerful.com/
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.