Pregnant and Powerful: Prenatal Yoga Program & Course | Yoga, Meditation and Mindset
PREGNANT and POWERFUL: Get the FULL Course
✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/
Congratulations on your pregnancy! I hope you’ll take one powerful lesson away from my Uplifted prenatal yoga program. It’s a simple mindset shift. What is it? Moving your thoughts from fear to fun. I discovered that I could use yoga and meditation as a tool to flip all the fears I had around being pregnant and raising a newborn to simply feeling excited instead.
I explored so many programs while earning my 100+ hours Prenatal Certification, most of them dogmatic they pushed one right way of doing things whether it was natural childbirth, a drug-free labor or breastfeeding on demand. It’s a well-intentioned approach but for me, it is the opposite of what yoga is all about: Non-judgement and empowering women to find and create their own unique path.
Yoga have grown your baby from a single cell to the incredible being thriving inside you. You are the number one authority on what feels best for the two of you. You are strong, competent and amazing. This program is about tapping into the inner wisdom that’s already deep within you from that grounded place you’ll innately know which experts and which methods you want to follow, its any, according to the ancient science of Kundalini Yoga, our baby shares our aura, our energetic field for the first three years of life. So there’s never been a more important time to drop in to a deep sense of calm. Let’s lead by example right now.
Honor yourself and your baby with the gift of this special full length prenatal yoga program course. We’ll see you on the other side.
Quick & Easy Prenatal Morning Yoga Routine (20-min): https://youtu.be/Us3fW73_8Js
Gentle Prenatal Yoga For Beginners (20-min): https://youtu.be/6y5cMmDbqc8
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.