King Dancer Yoga Flow

by | Jan 28, 2020 | Yoga Videos

Join me, Crystal Gray, in this 60 minute yoga flow that will help you get closer to the beautiful, heart opening yoga pose called King Dancer, or Natarajasana.

This pose opens the shoulders, chest, triceps and spine as well as the quads and hip flexors.

It can also be used to bring balance to the heart chakra.

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