Corpse Pose – Yoga With Adriene

by | Feb 27, 2020 | Yoga Videos



Learn how to do the Corpse Pose with Adriene! This posture is often considered the MOST IMPORTANT asana in Hatha Yoga. I believe it and treasure this posture. Here we relax and often cool down at the end of a practice but you can practice the actions of Corpse Pose anytime & anywhere! Grab a blanket or a pillow and take a rest. Let the body be still and quiet. Turn your cell phone on airplane mode. (I know, it’s hard for me too.) Relax! Renew! Rejuvenate! Breathe and reduce stress by quieting the mind and resting the body. You deserve it. RIP! Happy Halloween!

For more information, go to: http://yogawithadriene.com/corpse-pose-savasana/

Stay connected~
Facebook: https://www.facebook.com/yogawithadriene
Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/

For more on Shakey Graves music: http://shakeygraves.com/

Source

↞ About Sūvata 

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

0 Comments

Trackbacks/Pingbacks

  1. 6 yoga poses to help lower blood pressure - SuvataYoga - […] Watch Now […]

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.