20-Minute Total Body Flow for Beginners

by | Jun 19, 2020 | 20 - 29 minutes, Popular, Yoga Videos



New to yoga? Start here!
In this video, we walk through basic postures before knitting them together into a muscle toning flow. It offers mild cardio so that you walk away with a total body experience.
Props recommended: two blocks.

Donations appreciated:
PayPal: ericarasconDRWY
Venmo:Erica-Rascon-1
CashApp: MsEricaDJR

Interested in private yoga classes online? Register online: https://bit.ly/38TW6Ao

LET’S CONNECT
Facebook: facebook.com/ericarasconyoga
Instagram: @ericarasconyoga
Website: DeeplyRootedWellness.com

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.