Yoga Videos Tagged Chakra
Yoga For Pelvic Pain, Endometriosis & Fibroids (45-min) Full Class

Yoga For Pelvic Pain, Endometriosis & Fibroids (45-min) Full Class

Yoga For Pelvic Pain & Endometriosis. In this yoga sequence, we will be focusing on your pelvic pain and endometriosis, I’ve put a lot of research into developing this routine and I really hope that this endometriosis yoga class will be healing for you. This class is requested for so many times and I wanted…

Yoga For Knee Pain Relief | Knee Strengthening Yoga Sequence (25-min)

Yoga For Knee Pain Relief | Knee Strengthening Yoga Sequence (25-min)

Strengthen and heal your knees with this yoga for knee pain sequence. Works to aid and prevent knee pain, runners knee, and patella tendon soreness. Remember, the knees are a joint. In this yoga sequence, we work strengthen the muscles that surround our knees, which will over time help aid knee pain relief. In addition…