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I had every intention of podcasting daily in April, but then I got…well, I hesitate to say sick, but I started feeling unwell.

I spent 48hrs in bed. I slept for 24hrs straight. I woke up Friday at 5:30am long enough to eat soup and take vitamins and go back to bed.

Needless to say, my plan to podcast daily didn’t work out. I’ll be back to daily episodes on Monday.

In the meantime, however, I want to let you know about a brand new Facebook group we’re launching called Stay Home. Do Yoga.

This popup group is here to support yogis through lockdown. Whether you’re a new yogi looking to start a practice, or an experienced yogi looking for a community, I invite you to join.

It’s my intention to share resources, advice, and tips, as well as build a community of yogis and spiritual seekers so we can raise the vibration in our own lives.

Click here to go straight to the group. I hope to see you there.

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Beginner-to-Intermediate Yoga | ADVANCE YOUR PRACTICE! | 50 min | FULL BODY

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TOTAL BODY YOGA – DEEP STRETCH for FLEXIBILITY and SORE MUSCLES

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Announcing: Stay Home. Do Yoga.

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