by Suvata Yoga | Jun 30, 2020 | Yoga Videos
A 10 minute inner and outer thigh workout that can be done at home and is equipment free! #HomeWorkout #ThighWorkout #MadFit ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP:...
by Suvata Yoga | Jun 30, 2020 | Yoga Videos
⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ ⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts ⭐️CLASSES TO PAIR WITH THIS ONE: Full Body Power Vinyasa:...
by Suvata Yoga | Jun 29, 2020 | Yoga Videos
⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ ⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts ⭐️CLASSES TO PAIR WITH THIS ONE: Full Body Power Vinyasa:...
by Suvata Yoga | Jun 29, 2020 | Yoga Videos
Hi Friends! Today I bring you CHAIR YOGA! Yoga you can do at your desk in the office or while we are all working from home! Enjoy. Blessing on Blessings, Arianna E Music: Music by Gil Wanders – Ako – https://thmatc.co/?l=D377912E Music by Mark Generous...
by Suvata Yoga | Jun 28, 2020 | Yoga Videos
⭐️ DONATE HERE : gf.me/u/x2qq76 (copy and paste into browser) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat!...
by Suvata Yoga | Jun 28, 2020 | Yoga Videos
Hi Friends! I created this sequence to help relieve cramping and PMS during that time of the month! For those that have a cycle, it’s inevitable and there’s not much we can do about it. However, when I’m on my cycle, these are some gentle postures I...
