by Suvata Yoga | Jun 24, 2020 | 30+ minutes, Featured, Yoga Videos
A 45 min intermediate vinyasa flow to help wake you up and start your day strong! Enjoy and God Bless. ⭐️ DONATE HERE : gf.me/u/x2qq76 (copy and paste link into your browser) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️...
by Suvata Yoga | Jun 19, 2020 | 20 - 29 minutes, Featured, Yoga Videos
Hi Friends! Today’s video is all about winding down for bedtime and relaxation. I’ve even included some Nadi breath work! Enjoy and don’t forget to ALWAYS listen to YOUR body! Blessings on Blessings, Arianna E Intro Music: Music by Cassette Tapes...
by Suvata Yoga | May 18, 2020 | 20 - 29 minutes, Featured, Yoga Videos
The Foundations Of Yoga Series continues! Adriene leads a 20 min Yoga Practice to prep and practice Revolved Side Angle Pose (Parivrtta Parsvakonasana). Go deeper and learn the foundations of this fierce and powerful posture that offer’s loads of benefits for...
by Suvata Yoga | May 15, 2020 | Featured, Yoga Videos
Detoxifying Yoga Flow! This one-hour, well-rounded detoxifying vinyasa flow sequence is focused on twists which allow us to detoxify and clear away anything that is not serving us. The video begins with two rounds of kapalbhati (breath of fire). If kapalbhati is...
by Suvata Yoga | May 13, 2020 | 9 Minutes or Less, Featured, Yoga Videos
Are you tired and need energy? This quick yoga class will not disappoint. Get the energy to thrive for the rest of the day. Then tonight practice this yoga for bedtime class...
by Suvata Yoga | Jan 17, 2020 | 20 - 29 minutes, Featured, Yoga Videos
20 minute full body yoga stretch that will allow you to get lucky. For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 17 of Hatha Yoga Joy. The full HYJ 30 day...
