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20 Min Full Body Yoga to START THE DAY ⭐️ | Bright and Salted Yoga

20 Min Full Body Yoga to START THE DAY ⭐️ | Bright and Salted Yoga

by Suvata Yoga | Jan 22, 2021 | Yoga Videos

Hey Salted Tribe! This class is perfect to do when you first wake up and want to get the blood flowing without breaking too much of a sweat lol. I added more of a smooth jazz type feel because well, who doesn’t love some smooth jazz to flow to?!? 🤍 Enjoy! ⭐️...
Yoga for Sensitive Knees, Wrists, & Elbows (Arthritis Friendly) | Bright and Salted Yoga

Yoga for Sensitive Knees, Wrists, & Elbows (Arthritis Friendly) | Bright and Salted Yoga

by Suvata Yoga | Jan 20, 2021 | Yoga Videos

Hey Salted Tribe! This class was highly requested and is perfect for beginners as well as those seeking to enjoy the benefits of yoga while being mindful of any sensitivities to their joints. You will need 2 blankets and yourself! Enjoy! YOGALINE MAT:...
Yoga for Arthritis : Modifying Yoga Poses for those with Arthritis

Yoga for Arthritis : Modifying Yoga Poses for those with Arthritis

by Suvata Yoga | Dec 29, 2020 | Yoga Videos

Practicing yoga just two or three times a week can improve pain, physical fitness, and mood. Sometimes people living with arthritis can feel intimidated from approaching a yoga practice. In this video we’ll show you a few ways that you can modify a yoga practice...
40 Min Yoga for a FULL BODY STRETCH! | *Beginner + Intermediate Friendly*

40 Min Yoga for a FULL BODY STRETCH! | *Beginner + Intermediate Friendly*

by Suvata Yoga | Dec 28, 2020 | Yoga Videos

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Yoga for SPLITS (45 Min)  | Release Tight Hips + Increase your Flexibility

Yoga for SPLITS (45 Min) | Release Tight Hips + Increase your Flexibility

by Suvata Yoga | Dec 28, 2020 | Yoga Videos

⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ ⭐️Qualifications: RYT-500 | YACEP | BFA + MFA Fine Arts ⭐️CLASSES TO PAIR WITH THIS ONE: Day of Rest Yoga:...
Lululemon + Arianna Elizabeth honors our Healthcare Workers!! (Special) Yoga Class

Lululemon + Arianna Elizabeth honors our Healthcare Workers!! (Special) Yoga Class

by Suvata Yoga | Dec 26, 2020 | Yoga Videos

Hi Salted Tribe! I’m so excited to bring you a special yoga class that is in partnership with Lululemon! The Lulu team reached out to me and asked if I wanted to be a part of a virtual event to honor and thank our healthcare workers for ALL they have done and...
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