Recipe: Sesame Ginger Collard Greens

Recipe: Sesame Ginger Collard Greens

Turn out, I really like collard greens. Which, if I’m being perfectly honest, comes as a bit of a surprise. I’ve heard of collard greens, but I’ve never had them. Every time I’ve seen them on a menu somewhere they were cooked with bacon or...
5 Best Essential Oils for Detoxing 

5 Best Essential Oils for Detoxing 

The world today is a consumer’s world. So many things enter your mind and body each day. When you seriously examine your stress level or your nutrition, you can feel a sense of heaviness. The things which you allow into your space, whether physical or emotional,...
8 Reasons Why You Should Get a FitBit

8 Reasons Why You Should Get a FitBit

A lot of my friends have FitBits, and there were a few weeks where seemingly every update I saw on Facebook was someone talking about how much they love their FitBit. But….I was still on the fence. I wasn’t sure I needed it, and I wasn’t sure if I...
Detox With These Naturally Detoxing Foods

Detox With These Naturally Detoxing Foods

If you’re looking for foods to detoxify your body, good news — you have plenty of options. Contrary to popular belief, you don’t have to stick with bland foods or gross-tasting drinks to get the bad toxins out of your body. There are dozens of natural foods that...
5 All-Natural Tips for Relieving Everyday Stress

5 All-Natural Tips for Relieving Everyday Stress

By Jennifer Landis Whether it’s money, work or politics, it seems as though everyone in America is stressed about something. All that tension and anxiety has a way of weighing us down, both mentally and physically. Because stress remains ever-present in our...